Home 2017-06-01T10:03:16+00:00

GET BODY CONFIDENT FAST
at home bikini body workout

WEEKLY

$450/week
  • Billed $19.50 USD/month

3-MONTH MEMBERSHIP

$49USD
  • Save $9.50

FEATURED IN:

GET WEEKLY INSTRUCTION AND MOTIVATION
for your bikini body

WORKOUT

  • BURN UP TO 500 CALORIES A WORKOUT AT HOME, OUTSIDE OR ANYWHERE
    Energizing, fun workouts that burn fat and shape your body in just 15- 30 minutes a day
  • PROGRESSIVE WORKOUTS
    MOVE keeps it fun while delivering the best results
  • STEP BY STEP PHOTOS AND WRITTEN INSTRUCTIONS FOR EVERY EXERCISE
  • PERFECT FOR ALL FITNESS LEVELS
    Tips to increase the intensity to stay challenged
  • LEARN HOW TO TRACK PROGRESS, SET AND CRUSH GOALS
  • MY SECRET TIPS FOR STAYING ENERGIZED, POSITIVE AND MANAGING PITFALLS

EAT

  • A COMPLETE MEAL PLAN BY A CERTIFIED NUTRITIONIST
    Burn fat, speed up your metabolism and fuel your body
  • SUITS ALL DIETARY NEEDS
    Easy recipes and guideline options for meat-eaters, vegetarians and vegans
  • I’VE DONE THE WORK FOR YOU
    Learn what to eat and when for the best results
  • EAT 5 TIMES A DAY
    Dozens of recipes to get you started on your new lifestyle
  • NO CALORIE COUNTING
    Learn my secret weapons that accelerate results for myself and my clients
  • HOW IT ALL WORKS
    Learn about the right macronutrients to speed up your metabolism
  • REAL LIFE STRATEGIES
    Cooking tips to keep you organized and efficient

BALANCE

  • MIND STRENGTHENING TIPS
    Learn how to gain positive mental focus in training to crush your goals
  • MINDFUL EATING TUTORIALS FOR A WELL-BALANCED HEALTHY LIFESTYLE
    No more binging or fighting cravings!
  • DAILY HAPPINESS
    Learn how to practice self awareness and overcome your barriers to success
  • EATING MINDFULLY
    How the act of conscious eating can speed up your metabolism and help you digest food better
  • THE MIND BODY POWER
    Strengthen your mind body connection and supercharge your results
  • 30 DAY GRATITUDE PLAN
    How to shift your life and your happy-meter

    (not for individual sale)

WHAT OTHER inner babes ARE SAYING

“Janine helped me lose 40 pounds for my wedding and its still 80 days away! Thank you SO much! I could never have done this alone. Her program changed the way that I look, and my life. I have gotten so much incredible value with this program.”

Ashley Alderdice

Burnaby, BC

“Janine helped me get the body I always wanted to have but couldn’t get on my own. And in a way shorter time that I ever thought possible. I feel amazing, confidient and most of all healthy within. Thanks Janine!”

Loretta Schisler

Prince George, BC

“I have always been body conscious but never very dedicated which resulted in crash diets and very little exercise. Janine has taught me how to change my habits and mindset for the better. I have lost 17 pounds so far and I feel so much stronger, fitter and more confident.”

Elizane Botha

Cape Town, SA

WHY THIS PLAN WILL
change your life

  • Transform your body. This program is designed to get the results you want in the fastest and healthiest way possible. Hit your goals!
  • Build your confidence. Move to strengthen your body and mind with a simple routine that easily fits into any schedule. You’re gonna love it!
  • Speed up your metabolism. HIIT style 15-30 minute workouts that are designed to keep the calorie burn going strong, up to 38 hours. Goodbye stubborn calories!
  • Love your food. Diet is a naughty word. No starvation here. You will feel satisfied every day with my delicious nutrition plan recipes. Guaranteed!
  • Strengthen your mind. Change your confidence inside and out. Learn my mind strengthening tips that supercharged my success and kept me motivated to achieve my goals.

Say no to “I hate my body” moments. 97% of women experience this. Every. Day. Together we can change this and be body confident.

YOU’VE GOT THIS. LET’S move

Join me and thousands of other women who are choosing to get healthy
and feel confident for good. Unleash your #innerbabe!

FREE 7 DAY TRIAL